Pancake recipe

Happy Pancake Tuesday. I love pancakes, I love this day!
I will be having mostly pancakes today and not much else.

Serves Makes approx. 12 pancakes - 15 pro points

Ingredients:

100g plain flour - 10 pro points
Pinch of salt
1 egg - 2 pro points
300 ml skimmed milk - 3 pro points

Extra points for oil or butter used for frying, check your pack.
To avoid extra points use 0 cal cooking spray.

Method:
1. Sift the flour and salt into a mixing bowl and make a well in the centre.
2. Crack the egg into the well and add half the milk.
3. Slowly bring the flour into the liquid stirring with a wooden spoon until all the flour has been mixed in and then beat well to make a smooth batter.
4. Stir in the remaining milk.

Even handier you could beat all the ingredients together for 1 minute in a blender or food processor.

Leave to stand for about 30 minutes, stir again before using.

To cook the pancakes:
1. Heat a small frying until very hot and then turn the heat down to medium.
2. Lightly grease with oil/butter and then ladle in enough batter to coat the base of the pan thinly.
3. Tilt the pan so the mixture spreads evenly.
4. Cook over a moderate heat for 1-2 minutes or until the batter looks dry on the top and begins to brown at the edges.
5. Flip the pancake over and cook the second side.

Toppings:

Fruit - 0 pro points
Lemon juice - 0 pro points
Sugar (5g) - 1 pro point
Sweetener - 0 pro points
Jam (18g) - 1 pro point
Apple sauce (1tbs) - 1 pro point
Nutella (15g) - 3 pro points
Choccy Philly (30g tub) - 2 pro points

You could of course do a savoury filled pancake but that's not for me.

Ill be trying all of the above!